Create-a-Plate-Create-a-Lunch-Rich-in-Vitamin-D-health-medical-homework-help

In this discussion assignment, you discuss with the other members of your assigned Discussion Group your experiences completing the Week 3 Create-a-Plate activities listed below:

  • Create-a-Plate: Create a Lunch Rich in Vitamin D
  • Create-a-Plate: Create a Breakfast Rich in Potassium
  • Create-a-Plate: Create a Lunch Rich in Calcium

Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:

  • What is one benefit of eating a lunch rich in Vitamin D? What can you do to ensure you are getting the daily recommended intake of Vitamin D?
  • Why is potassium intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of potassium?
  • What advice would you give to someone that wants to address their calcium deficiency, but is lactose intolerant?
 
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